5 Tips For A Healthy Living

5 Tips for a Healthy Living
(Courtesy of MedicineNet.com)

1. Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal.

2. The bulk of food consumption should consist of fruits, vegetables, whole grains, and fat-free or low-fat milk products.

3. Choose lean meats, poultry, fish, beans, eggs, and nuts (with emphasis on beans and nuts).

4. A vegetarian lifestyle has been promoted for a healthy lifestyle and weight loss; vegetarians should check with their physicians to be sure they are getting enough vitamins, minerals, and iron in their food.

5. Snacks are OK in moderation and should consist of items like fruit, whole grains, or nuts to satisfy hunger and not cause excessive weight gain.

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Additional Health Tip:

Add Daily dose Buah Merah Mix to your diet and you’ll be way more healthy than ever before.

Ang Buah Merah Mix Juice ay hindi gamot, pero marami ang gumagaling. Here is the reason why. Because the smallest living unit of our body is a cell and their food is nutrients.

Your cell can do heal, repair, protect, regenerate and rebuild 24/7. Meron tayong more than 30 trillion cells and they are ready to fight for you if you have good nutrition na kadalasang sa panahon ngayon mahirap pumili ng healthy balance diet.

Ang trabaho ng BUAH MERAH MIX ay gagawin nyang masigla at malakas ang ating cells para magampanan nila ang kanilang tungkulin sa ating katawan.

Ito yung mga ibang benipisyo sa pag inom ng produktong ito:

* Gives Extra Energy & Improve Stamina
* Boosts the Immune System
* Fights Cancer Cell
* Reduces Bad Cholesterol
* Normalizes Blood Sugar Level
* Detoxifies Toxins
* Fight Free Radicals
* Improve digestions
* Improve Stamina
* Treat abnormal menstruation
* Fight Ovarian problems
* Improve Blood circulations
* Improve mental awareness
* And many more…

BUAH MERAH MIX Juice Drink is:

* 100% SAFE (for infants, lactating women & pregnants)
* 100% ORGANIC, NON TOXIC, ALL NATURAL
* 100% HALAL, FDA REGISTERED
* 100% NO SIDE EFFECTS
* 100% NO OVERDOSE
* 100% NO CONTRAINDICATION

This is also “HIGHLY RECOMMENDED” for those who are suffering from:

●Cancer ● Goiter ● Myoma ● Asthma ● Arthritis ● Diabetes ● Bronchial Problem ● Prostate Problem ● High Cholesterol ● Alzheimer’s ● Thyroid Problem ● Liver Problem ● Kidney Problem ● Colon Problem ● Heart Problem ● Ovarian Problems ● Poor Memory ● Stroke ● Constipation● Urinary Track Infection (UTI) ● Weak Body ● Anemia ● Back Pain ● Cyst ● Lupus ● Dengue ● Hepatitis ● Vertigo ● Pneumonia ● Allergy ● Hypertension ● Psoriasis ● Other Degenerative Diseasesmag002

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